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CUPE 3433 members already give so very much to our community. The 3,433 Acts of Kindness campaign was a way to celebrate all that we already do, and to encourage us to do the little things that count.

Between September 2018 to September 2019, we counted up the ACTS OF KINDNESS to hit our goal of 3,433.

Because Kindness is Good for us!

Kindness increases oxytocin, energy, lifespan, pleasure & serotonin
Kindness decreases pain, stress, anxiety, depression & blood pressure.

Check out this VIDEO.

Volunteer? Let us know! Let someone in line at the grocery store? Let us know!  See another member helping someone in need? Snitch on them and let us know! Members who enter their names will be entered for monthly prizes. Don’t want to tell us who was kind? No problem, just tell us what the kindness was.

Check out all of the posted Acts of Kindness with the hashtag #3433AOK

Not sure how to show your kindness?

Get a group together and plan a neighbourhood clean-up. Volunteer at a charity. Shovel someone’s walk. Compliment a stranger. We have a list of 101 Acts of Kindness to get your started. Or check out this page CLICK HERE.

Throughout the next couple of years, we’ll be running random Kindness projects too called #AOKBurst. We’ll post to our Facebook when these are happening, so if you can help out let us know! #AOKBursts will be things like,

…supplying Lollypops to staff, so they can have them at their desk to hand out to anyone and everyone! (SUGAR fix!)

…Passing fresh fruit to Students in the Quad to help them through the midterm crunch.

…Or a Holiday Photo booth for the whole campus.

Since we have reached our 3,433 Acts of Kindness, we will be planting a tree in the Bill Johnstone Memorial Park commemorating YOU and the amazing things that CUPE 3433 members have done for the community.

Even though we have officially reached our goal, go out there and be KIND!